On episode 32 of Staying MAJOR we are talking Strength & Conditioning with the PBA's Phoenix Fuelmasters Strength & Conditioning coach, Julio Veloso. Julio is also the head coach at Movement Performance MNL. Mr. Veloso has a degree in Sports Science and a Masters degree in Sports Performance. Phoenix is the 3rd PBA team Julio has worked with. In short, Julio is one of the leaders in sports performance in the country.
In this episode, Julio and host Eric Menk, dive into training methods and diet. From professional athletes to weekend warriors, to kids, to women, Julio has trained them all. There is something for anybody who wants to live a healthier lifestyle to a professional that wants to get an edge on the competition. You can follow Coach Julio on Twitter at @julioveloso79 on Instagram at @kotshulyo. Movement Performance MNL can be found on Instagram & Facebook at @movementmnl
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